The Gift of Choice - A Better Brain: Cognitive Health

Today, Bonnie Groessl talks about the cognitive health wedge of our empowerment wheel. Stress negatively affects our brain and cognitive health. Discover how you can have a "better brain". 

Bonnie shares her story of recovery from a severe traumatic brain injury after a serious car accident. Lots of therapy as soon as she started waking up from her coma was started, but that wasn't the only thing that helped her get her brain back. Tune in today to hear "the rest of the story" from Bonnie. 

A person doesn't have to sustain a brain injury to have cognitive problems. Dementia and Alzheimers is something none of us want.  Learn what you can do to have the healthiest brain possible through out your life. 

Connect with Bonnie at www.bonniegroessl.com  

Facebook page: https://www.facebook.com/CoachBonnieGroessl

Amazon link for Bonnie Groessl  (books and audios) http://tinyurl.com/kkfy4m8

Speak Up Talk Radio  http://www.speakuptalkradio.com/listen/