Metabolism - The Weight Loss & Gain Connection Part 2

Host & Health Coach Bess Blanco is bringing you more in-depth information on your metabolism, and how to balance it naturally.  Simple, practical ways are available to us all, and Bess is bringing tips to the show today on how to apply them to your life.

Learn the vital part your diet, rest cycle, and exercise routine hold in achieving a balanced metabolism.  It's about getting healthy to lose weight, not losing weight to get healthy - find out how you can get on the path to better health and the guaranteed weight loss to follow!