Today on the Jane Wilkens Michael Show...Better Than Before, listeners will hear advice and tips for getting in shape from Joan Benoit Samuelson, the top American long distance runner of all time. Joan is one of the best in the world, having accomplished the never-to-be-equaled goal of winning the first Women's Olympic Marathon Gold Metal. Also on the show is Express Script's David Moeckly, who will talk about how to best treat prostate cancer if you have it, and how to prevent it if you don't.
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