Just Do It

Join me on February 15, 2009 at 5:00 PM, with special guest, Starla "movtivates" Jackson as she tells her amazing story of how she once weighed 300 pounds. Starla Jackson is a motivational speaker, life coach and personal trainer. She uses her youtube channel (starlamotivates) to inspire and educate others on the journey to creating a harmonic healthy life. Starla will discuss the turning point in her life, when she realized it was time to make a change and take charge of her health. Discussions will also include how self-esteem and self-perception can have an affect on your health and how healthy lifestyles can help balance your, mind, body and soul. You don't want to miss Starla's amazing and inspirational story. The chat room and phone lines will be open for you to ask questions.