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Become Healthier

Become a Healthier You Radio

United States, EnglishHealth

Become a Healthier You Radio discusses how one can obtain optimal health for the mind, body spirit, and soul. Topics include plant-based eating, personal growth, fitness, mental and emotional health, natural products for skin and hair, taking care of the whole you and much more!

On-Demand Episodes

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Discussing the importance of planning your meals as a vegan. Stop deficiencies, by eating a well-balanced diet. Planning, knowing, and being informed is the key. Daily Vegan Meal Planning - A Must 10 Important Keys to Becoming a Healthier... more
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We will discuss By Any Greens Necessary written by Tracye McQuirter. By Any Greens Necessary: A Revolutionary Guide for Black Women Who Want to Eat Great, Get Healthy, Lose Weight and Look Phat.
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Become Healthier

How to Make Raw Almond Butter Using the Magic Bullet

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Want to make your own raw nut butter, but find the bigger appliances a pain? Well, you don't have to worry about that anymore. You can whip up your own nut butter very fast in the Magic Bullet. Check out how I do it. Let's get... more

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How I went from 152 to 110 lbs by making healthy lifestyle changes. Tune in to hear the story.
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Aris LaTham, PhD. Sunfired Food Scientist, Linguist & Educator The 2004 Oxford Encyclopaedia of Food and Drink in America acclaims: ‘…the raw food movement owes much to Aris LaTham, a native of Panama, he is considered to be... more
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Become Healthier

Get Back Up

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Many times on this journey to making healthy lifestyle changes, we fall. I am the first to admit, that I have fallen and continue to have my days, be one thing we must remember, “Get back up.” We must get back up and start over again. It is... more

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Tune in to my interview with the Living Food Reporter (Mr. Joe Farinaccio) the author of "Living Food Cures: The Amazing Stories of 11 People Who Beat Disease Using Raw & Whole Foods." The Living Food Reporter will discuss his... more
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Malachi Talabi of Raw Love UK will discuss Raw Commandments vs. Raw Liberty. Check out Raw Love UK website (http://rawloveuk.com) and get your e-book today. There are many in the raw food movement/lifestyle who try to... more
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We will discuss the next step you should take when considering a raw food diet or any diet for that matter. We will also discuss step #1.
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We discuss how one can transition to eating a raw living foods diet. Last, week we spoke about the advantages and benefits of eating a raw food vegan diet and now we move on to how you can actually make the change. Tonight we will... more
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