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Body of Knowledge  —  Chapter 3  — Powerful Prevention w/ Jack Osbourne

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Barbell Shrugged

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In Chapter 3, Jack Osbourne discusses becoming a happy, healthy person. He grew up in a world of abundance as a reality tv star and the son of Ozzy Osbourne. Since then, he has sustained major personal growth. Kenny, Andy and Jack discuss autoimmune diseases, changing behavioral patterns and using physical training to fight the neurological effects of aging.

Enjoy!

-Kenny and Andy

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Show notes: http://www.shruggedcollective.com/bok_chapter3

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