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CrossFit Radio originates in the CrossFit Journal. The shows are live interviews and discussions about all things CrossFit. The show's host, Justin Judkins, interview a wide variety of guests, including community members, trainers, HQ staff and CrossFit affiliate owners. The topics cover the full spectrum of the CrossFit world. Interviewees speak of their experiences, insights, strategies, approaches around all aspects of functional movement and elite fitness. The shows vary in length and scope, but tend to be focused around two 10-15 minute interviews.
On August 31st the community of CrossFit came together to host a workout and a fundraiser for the families of the 19 members of the Granite Mountain Hotshots firefighting team tragically lost their lives on June 30, 2013 while fighting a fire in Yarnell, AZ.
Host, Justin Judkins will be speaking to Bill Grundler and Peter Egyed who participated in the event in Prescott, Arizona on the 31st.
On Episode 294 of CrossFit Radio, host Justin Judkins interviewed Level 1 Seminar Staff member Chuck Carswell. This episode was webcast on Sept. 14, 2013.
2:40 Level 1 Seminar Staff member and multi-year CrossFit Games judge Chuck Carswell was at the recent CrossFit Trainers Summit held in San Diego, Calif., and he spoke about the message CrossFit is sending to athletes around the world. Carswell, who spends much of his time on the road leading Level 1 Seminars, also gave his thoughts on how the Games fit into the CrossFit program.
On Episode 295 of CrossFit Radio, host Justin Judkins interviewed Shari Keener, who trained at the first CrossFit box and overcame addiction to create a new life for herself. This episode was webcast on Sept. 14, 2013.
1:45 After reflecting on the early days at Coach Greg Glassman’s original CrossFit box, Shari Keener spoke about turning to running and health after breaking free from serious drug problems. She described her journey from addiction to fitness and spoke about how Bryan MacKenzie gave her the gift of running. As she did in the CrossFit Journal video Meet Shari Keener: Changing the Pattern, she talked about learning from her experiences and using them to improve her future.
This show will focus on the International Olympic Committee's (IOC) upcoming decision on Sunday, September 8. The IOC will decide which one of three sports will be in the 2020 Olympics. The sports that are up for the vote are baseball/softball, wrestling and squash.
Featured on the show will be interviews with ET Colvin the President of USA Softball, Mark Schultz who won an Olympic gold medal in wrestling, and National Freestyle Development Coach at the Olympic Training Center Bill Zadick.
Each representative will give his opinions and perspective regarding their own sport and the decision that is looming with the IOC along with the possible impact the decision could have on their sport.
CrossFit is a workout lifestyle that allows you to prioritize your health and fitness abilities. According to Crossfit headquarters this workout phenomenon has been steadily growing for a decade.
Crossfit combines weightlifting, gymnastics, core training, and cardio into a constantly evolving workout plan. Its rigour and structure is reminiscent of military training.
Those involved in CrossFit say it’s an entirely different way to work out. A mentality exists along with a lifestyle that improves health of mind and body in an evolution from where you begin. A team atmosphere in a group provides a bonding experience with others that become your family.
During his NHL career Scott Thornton was referred to as the most fit guy on the ice. He now owns Crossfit Indestri, which has provided him a more rewarding opportunity then he ever imagined.
Scott joins us LIVE at BEYONDtheCheers on blogtalkradio on Wed. Aug 6th at 7PM EST. Friday’s at NOON is our repeat broadcasts on AMFM247. Dial-in TOLL FREE 1-877-357-2448 to ask a question, or email in advance. Listen to any BtC episode at any time via iTunes Radio or Stitcher.com.
Fitness news!! Yep...gonna cover that, and then talk to the owner and proprieter of 26.2 Crossfit in the Cocoa Florida area.
How To Dominate Your Double Unders - With CrossFit Expert Robby Blanchard
Robby Blanchard is the Owner of CrossFit Reach and Reach Athletics LLC.
He has over 8 year of experience in the fitness industry as a Coach, Trainer, Competitor and Gym Owner.
Robby holds a Bachelor's in Exercise Science from Fitchburg State University along with a Masters in Business Administration.
He is a L1 CrossFit trainer and hold a CrossFit Strongman and Olympic Lifting Certifications.
Robby is a USAW-Level 1 coach and run's Reach Barbell Club, one of only a few sanctioned USAW gyms in Massachusetts.
Robby is also the creator of Dominate Your Double Unders and Perfect your pullups training systems
If you'd lie to learn more about Robby B's products and services, go to http://crossfitreach.com/
Sharing the uniqueness of Sanctum CrossFit and how it is transforming lives!
Fitness Coach/Owner - Rob Helm
Sanctum CrossFit is Prosper’s first and only CrossFit. At Sanctum we teach classes incorporating a multitude of modalities including Olympic weightlifting, gymnastics, plyometrics, power-lifting, and metabolic conditioning.
During class you will learn useful and important fundamental movement skills while also participating in highly energized, fun, challenging, and competitive workouts. Our training methods are constantly varied and performed with high intensity. This style of training puts members in a position to optimize the 10 recognized fitness domains (Cardio-respiratory endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy).
Class settings add a dynamic social and competitive aspect to training that regular gyms just can’t match. Learning and competing along side your peers gives additional motivational factors beyond the common desire to better one’s health and fitness.
“The quickest way of ending a war is to lose it.”- George Orwell
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Fire Engineering and Crossfit 4 Fire are partnering to bring the American Fire Service a viable and proven fitness and conditioning program which includes a strong emphasis on mobility, rehabilitation, functional fitness and endurance training for the occupational athlete dedicated to the fire service.
Crossfit is sweeping the nation and now one of the most popular workouts out there. Instructors boast that you will see amazing results and that their workouts provide functionality. Is this just another fad or the best workout ever? I will discuss the pros and cons of this workout routine and what to look for in an instructor. I will have a special guest call in to talk about her experience as a Crossfit instructor.
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