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  • 00:30

    CrossFit Radio

    in Fitness

    On August 31st the community of CrossFit came together to host a workout and a fundraiser for the families of the 19 members of the Granite Mountain Hotshots firefighting team tragically lost their lives on June 30, 2013 while fighting a fire in Yarnell, AZ.
    Host, Justin Judkins will be speaking to Bill Grundler and Peter Egyed who participated in the event in Prescott, Arizona on the 31st. 

  • 00:34

    CrossFit Radio - Episode 294

    in Fitness

    On Episode 294 of CrossFit Radio, host Justin Judkins interviewed Level 1 Seminar Staff member Chuck Carswell. This episode was webcast on Sept. 14, 2013.

    2:40 Level 1 Seminar Staff member and multi-year CrossFit Games judge Chuck Carswell was at the recent CrossFit Trainers Summit held in San Diego, Calif., and he spoke about the message CrossFit is sending to athletes around the world. Carswell, who spends much of his time on the road leading Level 1 Seminars, also gave his thoughts on how the Games fit into the CrossFit program.

  • 00:19

    CrossFit Radio - Episode 295

    in Fitness

    On Episode 295 of CrossFit Radio, host Justin Judkins interviewed Shari Keener, who trained at the first CrossFit box and overcame addiction to create a new life for herself. This episode was webcast on Sept. 14, 2013.

    1:45 After reflecting on the early days at Coach Greg Glassman’s original CrossFit box, Shari Keener spoke about turning to running and health after breaking free from serious drug problems. She described her journey from addiction to fitness and spoke about how Bryan MacKenzie gave her the gift of running. As she did in the CrossFit Journal video Meet Shari Keener: Changing the Pattern, she talked about learning from her experiences and using them to improve her future.

  • 01:00

    To CrossFit or Not to CrossFit – That is the Question

    in Nutrition

    John Duncan is the Owner of CrossFit Tuff in Nashua, NH and a CrossFit Level 1 Trainer. He is also a competitive amateur strongman with over 7 years of experience. He holds several titles and records including New England and New Hampshire’s Strongest Man in his respected divisions. In 2007 John competed in Las Vegas for the North American Strongman Championship and placed 9th in the country. After two hard years, including a motorcycle accident and several serious injuries, his goal is to be back amongst the best in the country this year. His past certifications include; WKC/AKC Certified Kettlebell CoachCertified Personal Trainer ISSA and many more!

    Robby Blanchard is the Owner of CrossFit Reach in Acton. Robby earned his B.S. in Exercise and Sports Science from Fitchburg State University and is a Certified Personal Trainer through the American Council on Exercise (ACE). Robby also holds an MBA from Fitchburg State University. As a CrossFit L1 Trainer and Owner of CrossFit Reach, Robby started CFR with the goal of helping his clients live longer, healthier lives through CrossFit. 

    Tiffany Normandin is out of CrossFit EXP in Leominster. She holds an MA B.S. Business Management, 2008. Coach Tiffany has been involved in many sports, from softball and gymnastics to triathlons and bodybuilding, her youthful exposure was a natural evolution to her discovery of CrossFit. Her professional credits include CrossFit Level 1 certified, CPR/AID/First Aid certified, Body Training Systems Group Power Instructor and ACE (American Counsel of Exercise Certified personal Trainer) and many more! She is also a CrossFit Northeast Regional competitor - 2012 & 2013.

  • 01:30

    CrossFit Radio -Episode 293

    in Fitness

    This show will focus on the International Olympic Committee's (IOC) upcoming decision on Sunday, September 8. The IOC will decide which one of three sports will be in the 2020 Olympics. The sports that are up for the vote are baseball/softball, wrestling and squash. 
    Featured on the show will be interviews with ET Colvin the President of USA Softball, Mark Schultz who won an Olympic gold medal in wrestling, and National Freestyle Development Coach at the Olympic Training Center Bill Zadick. 
    Each representative will give his opinions and perspective regarding their own sport and the decision that is looming with the IOC along with the possible impact the decision could have on their sport. 

  • 00:31


    in Fitness

    Brandon Mueller will highlight CrossFit!!

  • Episode 1189: Crossfit 4 Fire

    in Training

    Fire Engineering and Crossfit 4 Fire are partnering to bring the American Fire Service a viable and proven fitness and conditioning program which includes a strong emphasis on mobility, rehabilitation, functional fitness and endurance training for the occupational athlete dedicated to the fire service.            

  • Positive Impact Radio - CrossFit Fire -Olympic Wgt Lifting Trainer - Teddy Kunz

    in Entrepreneur

    Join Carol every week we feature " The Difference You Make By The Actions You Take!"

    Local Positive Impact:  

    Teddy & Jaimi Kunz new Owners of CrossFit Fire


    Phone #(815) 207-8844

    Teddy Certified Trainer

    I was really big into strength training in school for sports, but then
    I got into MMA and started training more for endurance. I found I had a passion for strength training and Olympic
    Weightlifting. Became a Certified Olympic USA Team Weight Lifting Trainer as well as

    CrossFit Level 1 Trainer
    CrossFit Mobility
    Olympic USA Team – Level 1 Sports Performance Coach
    Team Attitude Nation – Level 1 Coach
    Now we Jaimi, my wife and I purchased CrossFit Fire to make a difference in the quality of life in our community for children and adults.

    International Positive Impact: 

    Jaimi Lynn Kunz, is the original Founder of "Project Bula! Fiji Foundation ® ", the Educational Foundation for the Children of Fiji 501c3 , We have built the Global Entrepreneurial Academy- Center of Excellence in Nadroga Navosa Fiji. Architectual Master plan is designed to serve 10,000 students Pre-K to Adults. www.FijiFoundation.org

  • 01:24

    Episode 1150: Crossfit 4 Fire

    in Training

    Fire Engineering and Crossfit 4 Fire are partnering to bring the American Fire Service a viable and proven fitness and conditioning program which includes a strong emphasis on mobility, rehabilitation, functional fitness and endurance training for the occupational athlete dedicated to the fire service.

  • 00:58

    The World of CrossFit with Scott Thornton

    in Sports

    CrossFit is a workout lifestyle that allows you to prioritize your health and fitness abilities. According to Crossfit headquarters this workout phenomenon has been steadily growing for a decade.

    Crossfit combines weightlifting, gymnastics, core training, and cardio into a constantly evolving workout plan. Its rigour and structure is reminiscent of military training.

    Those involved in CrossFit say it’s an entirely different way to work out. A mentality exists along with a lifestyle that improves health of mind and body in an evolution from where you begin. A team atmosphere in a group provides a bonding experience with others that become your family.


    During his NHL career Scott Thornton was referred to as the most fit guy on the ice. He now owns Crossfit Indestri, which has provided him a more rewarding opportunity then he ever imagined.


    Scott joins us LIVE at BEYONDtheCheers on blogtalkradio on Wed. Aug 6th at 7PM EST. Friday’s at NOON is our repeat broadcasts on AMFM247. Dial-in TOLL FREE 1-877-357-2448 to ask a question, or email in advance. Listen to any BtC episode at any time via iTunes Radio or Stitcher.com.

  • 00:25

    Sanctum CrossFit

    in Fitness

    Sharing the uniqueness of Sanctum CrossFit and how it is transforming lives!
    Fitness Coach/Owner - Rob Helm
    Sanctum CrossFit is Prosper’s first and only CrossFit. At Sanctum we teach classes incorporating a multitude of modalities including Olympic weightlifting, gymnastics, plyometrics, power-lifting, and metabolic conditioning.
    During class you will learn useful and important fundamental movement skills while also participating in highly energized, fun, challenging, and competitive workouts. Our training methods are constantly varied and performed with high intensity. This style of training puts members in a position to optimize the 10 recognized fitness domains (Cardio-respiratory endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy).
    Class settings add a dynamic social and competitive aspect to training that regular gyms just can’t match. Learning and competing along side your peers gives additional motivational factors beyond the common desire to better one’s health and fitness.
    “The quickest way of ending a war is to lose it.”- George Orwell    
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