Body of Knowledge  —  Prologue  —  Origin Story

In the prologue, we introduce Kenny, Andy, and Josh who each tell their side of the show’s origin story. They individually explain their motivation for launching the project and provide context for what’s to come in volume 1. The first volume focuses on how human beings can change their minds and bodies to improve overall quality of life.

Enjoy!

- Kenny and Andy

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Shrugged Collective is a network of fitness, health and performance shows