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Training for the Weightlifting World Championships w/ Travis Mash - 291

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Barbell Shrugged

Barbell Shrugged

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? Download our free 54 page Olympic Weightlifting Training Manual at:  

http://www.flightweightlifting.com 

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Barbell Shrugged helps people get better. Usually in the gym, but outside as well. In 2012 they posted their first podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we've created successful online coaching programs including Shrugged Strength Challenge, Muscle Gain Challenge and FLIGHT Weightlifting.


Find Barbell Shrugged here:

Website: http://www.BarbellShrugged.com
Facebook: http://facebook.com/barbellshruggedpodcast
Twitter: http://twitter.com/barbellshrugged
Instagram: http://instagram.com/barbellshruggedpodcast

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