128- Beyond Training: Mastering Endurance, Health, and Life w/ Ben Greenfield

This week on Barbell Shrugged we chat with Ben Greenfield, former tennis player, water polo athlete, and bodybuilder turned biohacking ironman, endurance coach, author, blogger, and podcaster.

That’s quite the resume, right? 

Ben’s got plenty of interesting things to say, which is no surprise given his experience and wide-ranging creative pursuits. He can certainly talk training and human performance with the very best, but it was his perspective on general health that g