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57- Interview w/ 4-Time CrossFit Games Athlete Shana Alverson

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Barbell Shrugged

Barbell Shrugged

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 On this episode of the Barbell Shrugged podcast the crew is joined by 4-time CrossFit Games athlete Shana Alverson to talk about..... ANYTHING and EVERYTHING.  Sometimes our podcast goes off the rails, and this one went off the planet.  Lots of cursing and crude humor in this one, be warned!

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