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51- Gaining Strength and Muscle For CrossFit - Barbell Shrugged Podcast EPISODE 51

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Barbell Shrugged

Barbell Shrugged

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On this episode of the Barbell Shrugged podcast the gang breaks in the new studio talking about how to gain strength and muscle for CrossFit, and at the end during CTP CAM we talk to 2-time CrossFit Games athlete Aja Barto.

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