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Episode 20 - How to choose your CrossFit Gym + OPT w/ James Taylor

  • Broadcast in Fitness
Barbell Shrugged

Barbell Shrugged

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  • Host

-Shout out to the fans

- What is Fitr.tv?

- James Taylor from OPT

- What is OPT?

- Doug's training history

- How to choose your CrossFit gym

- and more

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