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#120: Special Guest Chris Kresser, author of "Your Personal Paleo Code"

  • Broadcast in Health
Diane Sanfilippo and Liz Wolfe

Diane Sanfilippo and Liz Wolfe


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1.  Your Personal Paleo Code background information [3:22]
2.  Individualized diet approach [10:50]
3.  Hot topics like red meat, fat, and cholesterol.  [14:14]
4.  Meat digestibility [24:11]
5.  Gut bacteria and health [26:38]
6.  A personal story from Chris [38:11]
7.  Updates and offers on Your Personal Paleo Code [42:46]