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#037: Detox 101 - Amie Valpone

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It's one thing to know a lot of stats, data and information about a topic - yet another to know first-hand what you're talking about because you've been there and done that before. Amie Valpone has really BEEN THERE and DONE THAT when it comes to detox - because at times her life has literally depended upon it. 

On this simple how-to of the good, the bad and the ugly of Detox Amie teaches us:

- What a detox program (that's going to work) looks like - and warning signs for the ones that won't

- How the process of detoxification actually works and why it's a lifestyle instead of a short change

- Tested and proven strategies to leave you feeling and looking great with simple detoxification

Hosted by David White of RAW Health Radio

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