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Stress

  • Broadcast in Caregiving
askdrjohnbergman

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Are you ready for a healthy 2012? Join Dr. John Bergamn as he shares the secrets to living a healthly lifestyle.This week he will be sharing information on efffective ways to stay healthy under stress.

You deserve the Truth !  We will give you tools to create a healthy body, clear mind, and uplifted spirit. That is true wealth.

So many people live their lives each day feeling tired, distracted and run-down. They blame it on getting older, stress, genetics, etc. They get used to feeling this way and eventually it becomes accepted as normal.

After a while, they can't remember what it's like to feel really good, or how much water they need in there system. Join us for an evening of restoration. We will pump you up, feed your brain, and put you back on the wealthy and healthy lifestyle. Yes, It is a lifestyle.

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