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Laura Wellington Intvw (Pt 1), Author of The Four Star Diet

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Foodie Talk with Chef John and Anne

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Anne talks with Laura Wellington about her book, The Four Star Diet.  The principles in this book are applicable not only to dieting but also to success in any area of life, including business, parenting and more.

This is a transitional podcast episode, moving from the Great Stories and Recipes from Great American Heroes focus to a more general focus on issues related to food, cooking, recipes, etc.

Laura is generously giving one autographed copy of her book to one of our listeners.  Details given in the podcast on how to enter the giveaway.

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