Finding the Balance part 2

This Thursdays show we will be learning more about balancing our lives.

Molly and Laura will teach us about energy work, guided imagery, and meditation.

Mark will discuss the Two Raw Milks in America, what they are and why we should/shouldn’t drink them.

Last but certainly not least Hillori will explain Good Fats and Bad Fats to us. Why we shouldn’t be afraid of fats that have been around for thousands of years. She will also give us two great new recipes to try.