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In this episode, Andrea Joy Cohen, MD shows us how to have a Happy and Healthy Thanksgiving! This includes ideas and recipes for easy, healthy, and delicious holiday dishes! We will also have tips on how to have an enjoyable stress-free holiday season including a couple of quick and fabulous tools Dr. Cohen will also discuss the medical benefits of gratitude and how to incorporate gratitude into the holidays. Activities, family rituals and more! We will answer some of your questions! Join us for all the fun, ideas and inspiration!
For more information about Dr. Cohen, please go to drandreajoycohen.com. You can also follow her at twitter.com/andreajoycohen and fb/andreajoycohen and drandreajoycohen.