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It happens to us all. We get tired, we get run down, we get stressed out. How do we break out and get back to our happy, balanced life??? Well if I told you hear then you wouldnt need the show. Are you getting enough sleep? Are you getting enough sun? So that being said, join us at 7 PM EST to learn how to give yourself a boost in energy and mood as well as some things to avoid so you dont get back into that rut.
