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Resilience and the Power to Bounce Back - Linda Graham & Sister Jenna

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Linda Graham joins Sister Jenna to discuss how we can cultivate more well-being in our lives by strengthening our resilience so that we can respond skillfully to any upset or catastrophe that would derail that well-being.

Linda Graham, MFT, is an experienced psychotherapist who integrates modern neuroscience, mindfulness practices, and relational psychology in her international trainings on resilience and well-being. She is the author of Resilience and also Bouncing Back, the winner of a 2013 Books for a Better Life Award.  Visit www.lindagraham-mft.net.

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