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Gail K, Allen
Lifestyle Strategist and Wellness Coach Gail K. Allen created her website ”Bounce Back Living” to help women recover from life’s challenges and live empowered lives, through a program of self-care. With a focus on healing body, mind, and soul, Gail takes her clients from stuck, unhappy, bored, or frustrated to a joyful, energy-filled place of living a consciously created life. Overcoming tremendous hardships on her personal journey—including a brain tumor, a difficult pregnancy and premature childbirth, bankruptcy, job loss, and divorce—has taught her that “the mind is the master.” Gail uses mindset as the starting point to teach clients how to thrive, no matter what setbacks and adversities they’ve experienced.
Gail holds a Bachelor’s degree in Economics from Rutgers University, a Graduate Certificate in Administrative Management from George Washington University and a certification in Health Coaching from the Institute of Integrative Nutrition. She has a wide ranging background in Accounting, Business Management and Health & Wellness.
She is the creator of the 21 Day Self-Care Challenge where she has helped over 1,000 women focus on slowing down and taking care of their own wellbeing. Gail is a foodie who loves creating and sharing delicious, healthy meals. She enjoys any activities that involve taking advantage of the beautiful outdoors and currently resides in Maryland with her daughter and two cats.
in Self Help
The new best seller: Bouncing Back Thriving in Changing Times presents inspirational stories by Wayne Dyer, John Assaraf, Brian Tracy, David Riklan, and other contributing authors. There is something for everyone in this uplifting and motivating book about love, loss, success, and new beginnings. Bouncing Back Thriving in Changing Times can change your life when you see what others have gone through. You can bounce back too!
We're launching a new program: Bouncing Back: Epic Heroes & Everybody Stories of Change!
Get the scoop about this new program in this 15 minute backstage conversation with Bouncing Back host Jeff Hendler and Linda Lombardo, producer and host of Voice of Evolution Radio.
Jeff Hendler is a resilience activator. Bouncing Back is born out of his service to others, helping them succeed in the adventures of change. This program celebrates the epic heroes that thrive in uncertainty, chaos and significant challenges. There's no avoiding change, and these guests share what it takes to build a resilient life.
Jeff is a certified resilience practitioner and professional coach. He knows what it's like to make change. He's been through divorce; left a stable job and launched a business of his own. He moved to a foreign country with a different culture and learned a completely new language all at once. Today he lives his dream, coaching and training from his new home in Bogotá, Colombia.
Jeff is also the co-host of Silly, Messy Humans on The Voice of Evolution Radio. He and Tara Caffelle push the envelope in conversations about Sex, Power & Intimacy.
Shieh-Chi Chen is the president of 2Sisters Consulting Inc. An executive coach and consultant with clients at the senior leadership and management levels. She brings twenty years of diversity training and consulting to North American businesses. And she has seen it all!
Shieh-Chi coined the phrase ¨A thousand little cuts.¨ It speaks to all our experiences trying to establish, promote, and protect our unique selves. Tonight she shares her diversity journey, and what she's learned. This show is for all organizational leaders and members at all levels. Learn what it takes to self-manage the need to express your own unique diversity. And how to build and sustain diverse organizations.
in Self Help
Author Charles Souby first met the Bay Area as an 18 year-old Chicago transplant. Following the path of Jack Kerouak he hiked to the Yukon. And then spent a couple of years in Alaska, working in radio and music. Following his musical influences including, psychedelia, bluegrass and folk.
Upon his return to the Bay area, in 1982 Charles, already a heavy drinker, found the path to drug addiction. It took more than a decade for him to find his way out. Clean and sober for twenty years, Charles shares how he freed himself from a life of addiction. How he manages sobriety by being steadfast in his actions and thoughts. And how he now helps others to find their way, through his writing and performing.
Alejandro Marquez just wanted to follow in his father´s footsteps. A life of service to the country he loved, and its most important industry. He dreamt of a career in the oil business, and began his climb up the ladder in a multinational project. It was a life to envy - until August 2nd, 2004. That's the day Alejandro voted in favour of ousting Venezuelan president Hugo Chavez. What happened next is a story the world must hear. And an event that continues to reverberate among Venezuelans. Especially in light of the recent national elections.
Alejandro Marquez is the author of ¨My Experience: My true life story inside the oil industry in Venezuela.¨ Available now at amazon.com
Leonid Frolov is a coach and leader who eschews the routine road map of life. Rather, he has felt most alive when lost, or the vision ahead is unclear. He's been stranded in the mountains of Central Asia for days, and begun a new life a world away - alone. Leonid has found inner strength and fulfillment in both these experiences.
Leonid shares how he's overcome life's challenging moments, and helps others do the same. Ready to leave the familiar behind and be open to what may come? Listen in and discover how our resilience grows when we go towards what's calling to us.
Shane Weisfeld is the screenwriter of the 2014 hit movie ¨Freezer¨ starring Dylan McDermott. It took more than 15 years to achieve this success. Rejection followed him everywhere. From his early beginnings in the rap music business to the big and small screens. But where others gave up, Shane persevered. He shares his keys to staying focused, living your passion, and finding fulfillment. If you've ever experienced creative and professional blocks, this is the program for you!
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