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Part 2 of my NEW Series: Functions of Nutrients, Your Body Needs
TOPIC: What are the causes & risks of being OVERWEIGHT & OBESE?
What can you do to decrease your risks?
Produced/hosted by Althea Moses, The Olympian with 30 plus years experience
Jr Olympic Gold medalist & Olympian in Triple-Jump
-Inventor of the innovative fitness technique, Circlemark Circle Hand Gesture
-Creator & Fitness Director of the innovative fitness exercise & class, ALTHEA
*Provide HOT Health & Fitness Tips from an Olympian's & other global health/fitness experts' point of views
*Provide information needed to make nutritional & fitness choices.
*Help you choose to live & maintain an active, healthier lifestyle - one step at a time.
First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.
I've created, ALTHEA, to move your body & teach you how to manage & lose weight to reduce obesity, feel & look better within...minutes - and have awareness about your love, power, sacred space, and wholesomeness.
Phone: 800-693-5458 or 310-740-1157
This show is for adults & educational purpose. We do not claim to treat, cure, prevent, or mitigate any disease or illness. Always consult with your physician before starting any exercise or dietary program.
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It's good to talk.