Althea Moses Radio Show

HOT Health & Fitness Tips

×  

Follow This Show

Stay in the know about new episodes and updates.
NEW show with Jr Olympic Gold Medalist, 1996 Track Olympian, health & Fitness expert, Althea Moses. Created to provide the best & innovative health, fitness, nutrition, weight loss or weight management information.

Upcoming Broadcasts

Topic: How to Detox Your Body for Optimal Health Produced/hosted by Althea Moses, The Olympian with 30+ years of health & fitness experience. I trained 13 years (in the US) and became a: -Junior Olympic Gold Champion in the Triple-Jump -1996 Track Olympian in the TJ -UCLA graduate (BA & MA) -Founder & Fitness Director at Althea Moses Health & Fitness Co. -Published Author of Two Things Menopausal Women Can Do To Lose Weight & Keep It Off -Inventor of the innovative fitness technique, Circlemark Circle Hand Gesture -Creator & Fitness Director of the innovative fitness exercise & class, ALTHEA My goal: *Provide HOT Health & Fitness Tips from an Olympian & health & fitness expert's point of view *Provide information needed to make nutritional & fitness choices. *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity. I've created innovative exercise, ALTHEA, to move your body & teach you how to manage & lose weight to reduce obesity, feel & look better within...minutes - and have awareness about your love, power, sacred space, and wholesomeness. AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA. www.AltheaM.com Phone: 800-693-5458 or 310-740-1157 This show is for adults & educational purpose. We do not claim to treat, cure, prevent, or mitigate any disease or illness. Always consult with your physician before starting any exercise or dietary program.
Reminder Edit Reminder

On-Demand Episodes

How body size & obesity keep body from holding more water Produced/hosted by Althea Moses, The Olympian with 30+ years of health & fitness experience. I trained 13 years (in the US) and became a: -Junior Olympic Gold Champion in... more

TOPIC: Vitamins and Monerals are Nutrients Your Body Needs Produced/hosted by Althea Moses, The Olympian with 30+ years of health & fitness experience. I trained 13 years (in the US) and became a: -Junior Olympic Gold Champion in... more

TOPIC: Why is fat good? Is Cholesterol Good For Sex Hormone? Produced/hosted by Althea Moses, The Olympian with 30+ years of health & fitness experience. I trained 13 years (in the US) and became a: -Junior... more

TOPIC: How Protein Can Rev Up your Metabolism to Lose Weight Produced/hosted by Althea Moses, The Olympian with 30+ years of health & fitness experience. I trained 13 years (in the US) and became a: -Junior... more

TOPIC: Glycemic Index foods can help you lose weight and REV UP low carb & electrolyte levels in active individuals and athletes. Produced/hosted by Althea Moses, The Olympian with 30+ years of health & fitness experience. I trained 13... more

TOPIC: Food Additives & Sugar Addiction Make You Want More Produced/hosted by Althea Moses, The Olympian with 30+ years of health & fitness experience. I trained 13 years (in the US) and became a: -Junior Olympic Gold Champion in... more

TOPIC: Causes, social, intimacy, and health implications of ED or erectile dysfunction for men and women Produced/hosted by Althea Moses, The Olympian with 30+ years of health & fitness experience. I trained 13 years (in the US)... more

Part 3 of Functions of Nutrients, Your Body Need Series Topic: Why is there a Sugar Causing Epidemic in America? Produced/hosted by Althea Moses, The Olympian with 30+ years of health & fitness experience. I trained 13 years (in... more

Part 2 of my NEW Series: Functions of Nutrients, Your Body Needs TOPIC: What are the causes & risks of being OVERWEIGHT & OBESE? What can you do to decrease your risks? Produced/hosted by Althea Moses, The Olympian with 30... more

TOPIC: CARBOHYDRATES are NOT your enemy. They're your ENERGY FUEL. Produced & hosted by Althea Moses - Jr Olympic Triple-Jump Gold Champion, Track Olympian, Health & Fitness Entrepreneur, Fitness Consultant with 30 plus... more

Comments

 comments