Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Althea Moses Radio Show

HOT Health & Fitness Tips

×  

Follow This Show

Stay in the know about new episodes and updates.
NEW show with Jr Olympic Gold Medalist, 1996 Track Olympian, health & Fitness expert, Althea Moses. Created to provide the best & innovative health, fitness, nutrition, weight loss or weight management information.

Upcoming Broadcasts

Best Exercise to Build & Shape Stronger-Sculpted Back...like Floyd Mayweather, Manny Pacquiao ... Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster. My goal: *Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~ *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle. *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity. I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. It's the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen. -Muhammad Ali AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA. Althea's Bio at www.AltheaM.com Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.
Reminder Edit Reminder

On-Demand Episodes

Best Exercise to Build & Shape Stronger-Sculpted Chest... Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some... more

Best Exercise to Build & Shape Stronger-Sculpted Abs...flat, toned abs. Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips... more

Best Exercises to Build & Shape Strong-Sculpted Butt or Buttocks ...how to make butt bigger with or without weights Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing... more

Best exercises to build strong-scultpted legs in little time. Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some... more

Best Exercises to Build & Shape Strong-Sculpted Arms ...require usage of more of your body parts, brain power, and coordination. Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise... more

Best Benefits of Heavy -vs- Light Weight Training for thin and non-thin people. Learn how lifting heavy weights can benefit you ... Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise... more

Best Circuit Weight Training For A Fit Body ...weight training tips to lose weight, tone, and sculpt your body into a fit body. Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program.... more

Best Strength and Weight Training Tips --For Quick Results And a Fit Body. Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health &... more

Best Tips for Effective Stretching Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can... more

Four Best Tips To Prevent Injuries & Enjoy Exercise...Warm up... Celebrating one year anniversary on the air! Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing... more

Comments

 comments