Althea Moses Radio Show

HOT Health & Fitness Tips

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NEW show with Jr Olympic Gold Medalist, 1996 Track Olympian, health & Fitness expert, Althea Moses. Created to provide the best & innovative health, fitness, nutrition, weight loss or weight management information.

Upcoming Broadcasts

Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Tips will guide you to have exceptional results, faster. My goal: *Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~ *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle. *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity. I've created innovative exercise, ALTHEA, to move your body & teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes - and have awareness about your love, power, sacred space, and wholesomeness. It's the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen. -Muhammad Ali (The Greatest) AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA. Althea Moses Bio at www.AltheaM.com Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.
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On-Demand Episodes

ALTHEA exercise & the Circlemark technique Can Improve Your Mind/Body - within Minutes Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts will... more

TOPIC: The benefits of warm-up and music to REV UP your workout and performance. Improve your health, healing, wellness, fitness, weight loss, and lifestyle with warm-up and your favorite music, during your exercise program.... more

TOPIC: How to detox your body for optimal health. Improve your health, healing, wellness, fitness, weight loss, and lifestyle with a great detox program before starting your health & exercise program. FInd out why you should use a healthy... more

TOPIC: How your body size and obesity keep body from holding more water. Produced/hosted by Althea Moses 30+ years of health & fitness experience. -Junior Olympic Gold Champion in the Triple-Jump -1996 Track Olympian in the... more

TOPIC: Vitamins and Monerals are Nutrients Your Body Needs Improve your health, healing, wellness, fitness, weight loss, and lifestyle with quality vitamins and minerals. Get exceptional results, faster. My goal: *Provide HOT Health &... more

TOPIC: Why is fat good? Is Cholesterol Good For Sex Hormone? Improve your health, healing, wellness, fitness, weight loss, and lifestyle with knowledge about fat and cholesterol. Knowing the facts will guide you to have exceptional... more

TOPIC: How Protein Can Rev Up your Metabolism to Lose Weight Improve your health, healing, wellness, fitness, weight loss, and lifestyle by reving up your metabolsim with protein. Protein is an essential nutrient your body needs. It... more

TOPIC: Glycemic Index foods can help you lose weight and REV UP low carb & electrolyte levels in active individuals and athletes. Improve your health, healing, wellness, fitness, weight loss, and lifestyle. Exceptional results, faster. My goal:... more

TOPIC: Food Additives & Sugar Addiction Make You Want More Improve your health, healing, wellness, fitness, weight loss, and lifestyle. Get exceptional results, faster. My goal: *Provide HOT Health & Fitness Tips from an Olympian's... more

TOPIC: Causes, social, intimacy, and health implications of ED or erectile dysfunction for men and women Produced/hosted by Althea Moses, The Olympian with 30+ years of health & fitness experience. I trained 13 years (in the US)... more

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