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AlisaCoaches

Heart And Soul

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NOTICE: AlisaCoaches.com is currently under construction. For now, visitors to the site are being directed to this page. Though no articles are published here, you will have access to all "Heart and Soul" podcasts. ----------------------- My name is Alisa. I am a life coach, relationship counselor. Over the past decade, I have worked with hundreds of clients from various countries and from different walks of life. My passion is helping clients to live their best lives possible; helping them to learn their truth.

On-Demand Episodes

Addiction recovery takes a lot of hard work. It takes focus, blood, sweat, teachers, and consistency. However. It is important for those who struggle with sex, p*rn, and masturbation addictions to understand that sexual addiction... more
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Men who struggle with addictions of a sexual nature usually do not understand that they are running from something. Identifying your fears and gaining an understanding of how those fears control you are one of the foundational steps... more
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When attempting to get assistance for a sexual addiction, many times the sex addict approaches this part of the journey as if there is a quick fix. There is not a quick fix for sexual addiction. Sliding down the rabbit hole of addiction is a lot... more
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The concept of NoFap is a healthy one - helping men to stop their masturbation addiction habits. However, it creates an environment for the addict that can be detrimental, mentally and emotionally. Today, I will talk about NoFap, while also... more
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Many men approach sex addiction recovery haphazardly. Understanding what the journey to recovery looks like is helpful so that you can be patient with yourself and so that you can be forgiving with yourself. Going cold turkey does not work... more
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There is much more to being a man than having an erection. How did you get the erection? What do you want to do with the erection now that you have it? What are you going to do once your erection is gone? Societies around the globe... more
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Addictions of a sexual nature are mentally, emotionally, and spiritually taxing on the individual who is trying to break free from their hold. The process is very much like being at war with oneself. In order to keep the momentum going, you... more
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Addictions of a sexual nature are very difficult to work through. If you are taking steps to get help, make sure that you are not sending mixed signals, and make sure that you are not acting in a manner that is contrary to addiction recovery.... more
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I have often said that p*rn is not necessarily a bad thing. However, watching p*rn is not a victimless activity for men. Because of the way that men are wired (which is sexually), watching changes p*rn everything about who you are. So, the... more
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Growing numbers of men are struggling with sex, p*rn, and masturbation addictions these days. The key to working through a sexual addiction is not in stopping the behavior. The behavior is just a manifestation of what is broken; it... more
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