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Feed Your Head w/ Ruthann Amarteifio

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Claudia Patino Timmons joins Ruthann for an enlightening talk about her new challenge.
She's going to be running her 1st ever marathon on 6 November in New York City.
Claudia has lost about 1/3 of her weight and is in her best shape ever.  We'll be discussing her life as a vegan---how she came to make this choice and the benefits she sees from it.
We'll also be speaking of her training program and the Galloway Method that she follows.
Join us and cheer her on!

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