Have you ever taken an inventory of what your comfort zones are? We all have at least a few. Comfort zones in relationships, work, the way we dress, how we diet and exercise... or not, we have set ways that we come to rely on.
While having trusted routines that give us a sense of stability and consistency can be important for our well being, becoming stagnant and resistant to any change at all is very detrimental to our forward progression. And life really does begin at the end of your comfort zone!
Did you know that there is a special type of energy that you can create that enables you to rev your engines and break through your comfort zones? I personally have a special system that I use to gather courage, collect energy and burst out of inertia, and take the first steps onto a new path.
On this show I am going to share my 5 step formula for gathering up the energy to step beyond your comfort zone, even when you have been stuck for a really long time.
We will also get real about what really happens along the way once you take those initial big steps and how to keep from backsliding into your old ways.
And I will be answering your questions live! So as always be sure to call in early!
347 215 9485
P.S. I have a brand new facebook page! Please visit www.facebook.com/marianacoopershow, like the page and join in the conversation. We have some fun things planned!
See you there!
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