Abuse Me I'm Available, What you tolerate you can never change

What are you sick and tired of taking?  Are you withholding your thoughts, not speaking up and feeling resentful?  Do you have issues that are screaming for your attention?  Are  you tolerating somebody's remarks that are belittling you, and allowing them to walk all over you?  Are you blaming someone else for your unhappiness?  Are you tolerating being a victim?  Let's stop tolerating it and in 2014 use that anger, that resentment to STOP TOLERATING THE ABUSE!  You can use that energy to move throught it, take some courage and to draw some strong boundaries and say  I AM NOT GOING TO TAKE THIS ANYMORE!! ??