Hypnosis: What is it and How can it help you?

Have you ever wondered what hypnosis is and how can it help you? Is it not mind control. It's a normal state of relaxation.We will answer all these questions and explain how hypnosis can help you, change your life and your mindset. We will also de-bunk hypnosis myths and misconceptions. Did you know that all hypnosis is self-hypnosis. There is no mind control involved. Did you also know that most people go in and out of hypnosis throughout the day. You can only be hypnotized if you want to be. Meditation is very similar to hypnosis.  I'm very excited to discussing this topic that I'm very passionate about!