Psychology of Weight Loss, Health, and Exercise w Bonnie Peterson and Chris Rea

Can hypnosis and psycology really support our behaviors related to weight loss, exercise and a fit lifestyle? According to the latest research, the answer is yes. Hypnosis and brain training has been changing lives for many years and recent research supports it. Listen in and learn how you can start changing behaviors today to help you change behaviors and attitudes regarding fitness. Learn how to change the tapes and see changes in your life. Chris Rea has been an advocate to healthy living for over 20 years. He exhales energy and good will wherever he goes and with whomever he’s with. He says “The hardest part is starting, and then the rest comes easy”. So many people need that small push to get them going. “Fitness and health is the best investment you can ever make”.