Life as a New Mom: Fitness & Health

Join Sara Bingham, WeeHands Founder and author of The Baby Signing Book, each week as she shares parenting tips, language development strategies, and the joys of connecting with your baby, toddler and/or preschool child.

Since 2001, WeeHands has been an industry-leading children's sign language and language development program delivered through interactive, fun classes, as well as a line of tailored products. In 2014, WeeHands became part of Morneau Shepell’s Children's Support Solutions, an organization that provides health-centered and educational services to children with differences to help them reach their potential.

This week, Sara will chat with Ada DiGiacopo, an instructor and personal trainer with Mommy & Baby Fitness. Mommy and Baby Fitness Workout and Play™ is an interactive and innovative program designed for new moms and their babies to enjoy. On this show we'll chat about fitness health for new moms.