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Talk Tumi

Talk Tumi

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Tumi Oguntala talks about her journey from morbid obesity to health, life after competing on the biggest loser and answers listener questions.

On-Demand Episodes

On today's episode, I want to share some of the struggles I've had with maintaining my weight and the plans I've put in place to overcome them.

If you're taking the challenge with Bobby and me, you are in week 4 and depsite ups and downs, you should be seeing some progress. If you're not then, you should definitely check in with Bobby and me for tonight's episode on how to... more

Checking in for Week 2 of the Summer Challenge! Whether you are having a quick start, or taking some time to get your mojo in gear, check in with Bobby Saleem and me to see how we're doing!

So it's been three months since the finale of Biggest Loser, and it has been a long, cold, winter. Reconnecting with some of my buddies from the ranch has gotten me so excited about this summer. How would you like to join us? Listen... more

No matter how committed you are to acheiving your fitness goals, you will still have vacations, special occassions, or just the need for a mental health day, where you don't have to think about them. Today on Talk Tumi, I'll share my tips... more

We all have goals that inspire us to be better, but it's also important to have goals that are attainable. On today's Talk Tumi, I'll discuss how to set realistic goals that will inspire you and set you up for success.

You've probably heard the advice eat clean 100 times a day if you're trying to lose weight. It's a quick tip that's easy to say, but what does it really mean to eat clean, and why is it important for weight loss? Join this Sunday's Talk Tumi, where I'll... more

If you're like me, beginning a sustainable health program, is one of the hardest things to do. It took me 20 years! On today's Talk Tumi, I'll be talking about the key steps you can take to begin. Join me live or listen on demand.

Hello Friends, It's been a crazy week, between work, and a nasty head cold. I know you understand how hectic life can get. I was tempted to hit the snooze button quite a few times this week. How about you? Let's talk about it at 6:30pm... more

You've finally decided to get healthy, so everyone in your life is on the same page right? Not always so. Join me for a candid conversation about how to build a coalition to support your fitness goals and work around the "haters" who might... more

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