When YOU'RE the one with the sleep challenge

So much time is spent focusing on our little ones who aren't sleeping like we'd like them to be. But what about when WE are the one with the sleeping challenge? What do you need to know to support yourself so that you get a better night sleep? We'll talk about some underlying factors you may not be aware of that can cause sleep disturbances and what you can do about them. Please join us, Rebecca Thompson, MS, MFT of The Consciously Parenting Project and Christy Farr of Seeds and Weeds Coaching THIS Wednesday.

And don't miss the after the show on our conference line: 712.432.3900 to join in the discussion and ask your questions! We'll be there from about 1:30-2pm eastern.