Happy Valentine's Day and Updates!

We talked about anger last week, which opened up multiple topics to discuss. One theme that came up again and again was of "expectations" and how they contribute to anger. Through his journey with addiction, Frank heard many things about expectations and what to do about them.  Jacqueline's experience was similar on the treatment side. Next week we'll talk about what we figured out over time, and leave you with some great food for thought around expectations and what to do with them. For this week, have a happy Valentine's Day!