DNF- A Marathon Nightmare

Everyone who plans on running a marathon has one underlying goal… to finish the race.  Join us as our host Richard Diaz and renowned coach and author Matt Fitzgerald discuss how to avoid a DNF, new technology, training programs and what it takes to finish a marathon.

In the last few years with new advancements in smartphone technology and Bluetooth, there are countless “apps” that support training for just about any fitness or racing adventure. Our goal is to shed light on some of the new features available for runners, how they work and of course, how they can help you achieve your goals.