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Diet What? Food Choice=Great Body=Fantastic Results

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The Fitness IQ

The Fitness IQ

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Join your host Monique and her special Co-Host Staci Ellis, RN, Nutritionist, on a great show with tips and tricks to get in shape quick! Learn the foods that make the body look and feel great. We will be testing your Nutrition IQ and see how well you are doing for that fit body. Call-in or chat with us!

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