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Our guest this afternoon is a specialist of best practices in the field of Exercise Physiology. He is a recognized name in the fitness industry for his talents and contributions. He gained additional notoriety with his books Power: A Scientific Approach and Bodybuilding: A Scientific Approach. Currently, he is the president of nationally recognized International Sports Sciences Association (I.S.S.A.) Catz Lair listeners please welcome Dr. Fred Hatfield to the show.