Return to the TAO of Healing

How can we live by Ihe priciples of the ascended masters in our daily lives while also living in  TAO?  Is there a difference?  When we strive for balance in our lives what  does that look like in our nutrition, relationships, mental, physical and spiritual well being?  As we take this 10-month journey into improving our lives through living from a place of balance, peace, joy, harmony and love, we will explore those questions in great detail.

Today, let us explore the importance of using Djwal Kul's Breathing techinques and meditations in our daily practice of living in the TAO with our guest Frank Sarlo. 

We will also continue our discussion on the principles of Yin and Yang this week looking at the balance of yin and yang in relationship to our Base Chakra.