Holiday Blues Buster Series Week 11: Random Acts of Kindness

Welcome!  Get ready to navigate every day with far less drama, doubts, guilt, shame and worry! 

In this class we explore ways to maintain the holiday spirit - every day!  How?  Plan and do some random acts of kindness.  Join us for a lively show to get ideas to spice up post-holiday life.

After listening to this class, join us in class . . .

Visit https://bit.ly/su-hbbseries to register for this series.  Registrants gain access to our live Monday night (8 p.m. Eastern) calls.

Music:  Kevin MacLeod
Licensed under Creative Commons: By Attribution 3.0