Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

The Sports Gal Pal

The Sports Gal Pal

×  

Follow This Show

Stay in the know about new episodes and updates.
Ramona Rice was a very casual fan of football, basketball, and baseball growing up. Her father watched sports, and her hometown of Hampton Roads is known for its high school football - but she didn't fall in love with sports until she fell in love with a guy, James, who loved to watch sports - any sport. When they became engaged Ramona decided to learn more about his favorite sport, football, and checked out Football For Dummies by Howie Long. She also started to listen to sports radio, watching ESPN and games. Especially Ramona asked James tons of questions, and he was great. He explained all the points in the game, and he seemed excited that she was interested. After getting married and having two tiny humans, Ramona decided to finish her college degree at her dream school, the University of Virginia. She graduated in 2012, with a degree and a passion for Hoos athletics. (She even wrote her senior thesis about college athletics!) Her husband joined in the madness, and together they spent a ton of time watching sports, and more importantly a ton of time together bonding, and strengthening their marriage. In February 2016, James passed away suddenly at the age of 37 from a stroke. Ramona took a break from the podcast and sports as both were tied directly to her beloved husband. Now she's coming off of the sidelines, and back in the game - bringing out fresh content and she has a bold new goal - discovering her love of sports on her terms. The Sports Gal Pal is now not only a place where anyone can learn to fall in love with sports - but a project to help Ramona remember and honor the place sports had in her life with James.

On-Demand Episodes

The NFC North is wide open for the team who wants it the most - and that just might be the Minnesota Vikings. With Adrian Peterson back in the line up and a more seasoned quarterback in Teddy Bridgewater - but is that enough to take... more

It's hard out there for Browns fans - coaching turn overs, quarterback questions, and they are in the toughest division in all of football. Next Fan Up's Browns' Superfan Rob is going over the Browns issues and successes to get you ready... more

On this two-a-day episode, the Sports Gal Pal is joined by Next Fan Up's Indianapolis Colts' Superfan Dan to discuss the upcoming season - can Andrew Luck and the crew finally find significant post season success. The Sports... more

On today's show - the Sports Gal Pal is sharing her opinion about the Baylor football controversy. To read the Texas Monthly report she mentions click here. Plus she has two awesome guests. The first is Anthony Leonelli - the... more

Just a play away from back-to-back Superbowl Rings, the Seattle Seahawks are having to maintain their dominance in a very competitive NFC West and they have to navigate the salary cap and the demands of key defensive players. Charlie... more

The St. Louis Rams were once the kings of the NFC West, and want to get back to the top of the mountain. The problem with that the divisional rivals don't seem to want to make room. How is Jeff Fisher going to improve both sides of... more

When I recorded this episode it was before the devestating injury to Kelvin Benjamin. Without him, the Carolina Panters will be struggling to the end zone. But, Jimmy the Panthers' Superfan on Next Fan Up still sees a lot of upside for... more

What happens when a brand new podcaster gets invited to draft in a fantasy league for the first time? I don't know you should ask Matt Chatham from Football by Football podcast, he was the rookie here. Nope I've played fantasy... more

The Baltimore Ravens are a favorite for many to represent the AFC in the Superbowl - and for good reason. The Ravens are stacked on both sides of the ball with a formula for success. The only challenge is that they are in the AFC... more

The Tampa Bay Buccaneers got first crack at the draft this year and now it's time to answer some serious questions. Will Jameis Winston be the right fit and the frantchise quarterback the Bucs need or will Lovie Smith have to go back to the... more

Facebook comments

Available when logged-in to Facebook and if Targeting Cookies are enabled