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Sonia Haynes

Change Your Mind, Shift Your Life

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Enlightened conversation, spiritual guidance and healing insight. Contact Sonia if you would like to be a guest on her show or have music you would like previewed.

On-Demand Episodes

Sonia Haynes

It is futile to look to the future when we are living in the present in the past. Scientists have shown that our nervous systems signal is on delay. The is moment is already in our past. Join Sonia as she talks about enjoying your... more
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Sonia Haynes

The Beautiful opening music In Dreams is by Kira Sheppard. Welcome to the Change Your Mind Shift Your Life Talk Show. I am Sonia Nadina Haynes, your Spiritual Life Coach, Emotional Healer, Catalyst for Change and Author. My... more
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Sonia Haynes

The Beautiful opening music In Dreams is by Kira Sheppard. Sonia shares with you the message of the gossimer being and its journey into a world dense with fear and driven by negativity. Welcome to the Change Your Mind Shift Your... more
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Sonia Haynes

The Beautiful opening music In Dreams is by Kira Sheppard. Do you have a child who you are afraid of losing? Through health issues, bullying or behavior? It is possible to have a totally healed child by healing yourself. When I have a parent... more
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Sonia Haynes

Todays show is the power of the human spirit. I am joined by Christina Brandon. Christina is one of my listeners with an amazing story of courage under fire while gaining the strength to rise up above adversity. Christina has shared her story in... more
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Sonia Haynes

The call-in number is (909) 533-8389. Thank you for joining me. Welcome to the Change Your Mind Shift Your Life Talk Show. I am Sonia Nadina Haynes, your Spiritual Life Coach, Emotional Healer, Catalyst for Change and Author. My... more
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Sonia Haynes

Phone-in number (909) 533-8389. Mini-readings given on the second half of the show. We are all born on a spiritual path. It is scary to acknowledge it because we see it as so much responsibility. So we hide out in illness, addiction and... more
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Sonia Haynes

Crown chakra deals with thought. Headaches, confusion and depression signifies a malfunction of the crown chakra. Through the crown chakra, one feels a connection to all-that-is a higher source. When this chakra is working well, one... more
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Sonia Haynes

THIS IS A PRE-RECORDED SHOW. There are no readings with this episode. Join Sonia in this previously recorded episode where she continues the series on the chakras. Todays show is on the third eye chakra. Vision and seeing are... more
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Sonia Haynes

THIS A PREVIOUSLY RECORDED SHOW. There are no readings with this show. Join Sonia in this previously recorded episode where she continues the series on the chakras. Todays show is on the throat chakra. Communication... more
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