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Shibboleth Founder, Travis Martin interviews Arley Vest. This is sure to be a great and informative show. Discussions will cover a wide range of topics in order to glean from Arley's vast array of experiences. Arley has devoted his life to promoting physical and spiritual fitness for all. We will discuss his novel Cestus, supplementation, and exercise philosophies. We will also talk about the Golden era of Bodybuilidng along with the daily self discipline required to achieve greatness. Arley's book Cestus has been praised regionally and beyond. Join us to learn from his vast experience and knowledge.
