Lesson 13 part 2 | Spiritual Principles for Lasting Weight Loss - Ep 15

This Week's Lesson:  Feel Your Feelings

There is nothing that you’ve gone through in the past that is worth suffering over today.  Haven’t you suffered enough punishment?  Even prisoners have an end date to their sentence.  Let today be the last day of your emotional prison sentence.  Learn to feel your feelings.  There is a lesson in those feelings.  Feel them, but don’t dwell in them.  You’ve done that for too long already.  Feel them and then surrender it to God so healing can take place within you.

This series is based on the 21 lessons in Marianne Williamson's A Course in Weight Loss.