Episode 51: LGBTQ Pride Guide to Self-Care

Okay friends there you go my essential self-care guide to taking care of yourself during upcoming gay pride events. A little recap for you;

• Make sure you have an exit buddy

• Honor your limits in crowds

• Limit your drinking

• Do not engage protesters

• Have an outfit planned out; bigger the better!

• If/when you see an ex; don’t freak out

• Thank every ally you know

• BE OUT