Monday Madness: You Are What You Eat

Valentine's Day is approaching and with it temptation from candle lit dinners and gifts of candy. On this week's Monday Madness, Ken Williams and Tiffany Santana, your hosts will talk about food and what good food and the bad stuff can do to our bodies. They will give you tips for eating well and eating for life. 

Monday Madness is brought to you on the Stovall & Hoggard Communications Network on blogtalk radio. Join us on Mondays at 10 am for lively discussions on health, wellness and fitness.