Monday Madness: The Health & Fitness Show - Surviving the Holidays Part 2

OK . . . it's Christmas week and the day of the great feast is once again upon us. So, to help you stay on your fitness track, fitness experts Ken Williams (Body by Ken) and Tiffany Santana (Metropolitan Bootcamp for Women) will offer tips and tools to help you eat and workout properly over the holidays. Don't blow all you've accomplished over the year, check out the Monday Madness: The Health & Fitness Show for easy tips you can employ to stay on track. Visit our Facebook fan page for details or to post your questions. To listen or ask questions, call 1-914-338-1541.