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Rachel Lerner

Healthy Bits and Bites

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Healthy Bits and Bites is designed to help you get motivated, inspired and empowered to lead a healthier lifestyle. Please join me on blogtalkradio as I interview fascinating experts in a variety of fields; including nutrition, health, wellness, fitness, personal growth and empowerment. You can also learn more about living a healthy lifestyle by visiting my blog and website.

On-Demand Episodes

Don Adams, is an accomplished actor, comedian, a former tennis professional, and wearer of LOUD SHIRTS. He was first introduced to Jin Shin Jyutsu® when his wife (also a Jin Shin Jyutsu practitioner) completed her graduate studies in... more
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Stefanie Ziev, Certified Life Coach, joins me on Healthy Bits and Bites to discuss helping people discover what truly makes them happy by developing a healthy relationship with themselves, the way they would a friend or a partner. Prior to... more
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Lisa Corrado, nutritionist and chef, joins me on Healthy Bits and Bites to discuss how she makes busy people healthier. While still living a full-time corporate life, Lisa attended graduate school on the weekends, earning a Master of Science... more
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Rosann Levy, author of It's Never Too Late To Dance and creator of "Let's Dance Wellness Program" joins me on Healthy Bits and Bites to discuss her recent memoir and dance wellness programs, which she has created for several... more
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Dr. Heather Gansel, is a chiropractor who specializes in proper spinal alignment, muscle imbalances and soft tissue injuries. She joins me on Healthy Bits and Bites to discuss the world of chiropractic and sports medicine along... more
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Rachel Lerner, certified nutritional consultant, fitness nutrition coach and founder of Personal Web Nutrition introduces her blogtalkradio show Healthy Bits and Bites. She will be discussing the secrets to healthy eating, grocery shopping tips,... more
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