Wrinkles Don’t Hurt: Aging Mindfully

We all know that as we age we should welcome each day with joy and optimism, but it’s not always easy to know how to get started especially if we suffer from aches and pains or look in the mirror and wonder what on earth happened to that young person who used to stare back at us.

Ruth Fishel’s latest book, Wrinkles Don’t Hurt, is not only inspirational and loaded with practical suggestions, but it acts as a gentle guide coaching us in how to use the power of our mind to learn to live each day to the max!

Joyce talks with Ruth Fishel about aging, especially when one has a serious medical condition or disability.