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Can pain be a good thing? According to Dr. Joanne Messenger, pain isn’t only good – it’s an essential tool needed for the road to overall mental and physical health. "Disease and pain are your body’s way of telling you what is wrong – like where you need to change what you’re doing,” she says. Her new book, Be in One Peace, details how to understand pain as a way to pinpoint mental and physical issues that have been ignored and need to be resolved.
Dr. Messenger speaks with Joyce on the Powerful Patient.