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P3 Q&A episode 30

  • Broadcast in Fitness
Pilates Progressions Program

Pilates Progressions Program

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Follow up case study on SI issues that covered common problems with working with SI treatment.  Also, discussion on using the feet versus hand straps and the correct equipment set up of the ropes.  Question answered about how to help clients improve their breathing in the Pilates studio versus physical therapy setting.  Bone spur strategies for asymetrical versus symetrical work included.

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